STRENGTH IN COMMUNITY

Friday August 16, 2019

August 16, 2019 by PCFAdmin Leave a Comment

Make up day

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3 months ago by prairiecrossfit Just some of the Badass Momma’s who train at PCF. Hope all our human and fur momma’s have the best Mother’s Day! ... #happymothersday #loveourmommas #strongmoms #hopeyougetspoiled #winnipeg #crossfit #winnipegcrossfit
1 week ago by prairiecrossfit REGISTRATION IS LIVE! Check out our website event page or our Facebook event page for the link. Stay tuned to see if a Guys Gone WOD will be added! ........ #allthecompetitions #wodingforacause #crossfitcompetition #breastandovariancancerresearch #findyourgirlfriends #ladieswholift #winnipegcrossfit #crossfit #winnipeg
3 months ago by prairiecrossfit Our new clothing is in and our store is well stocked! Come by and get some PCF gear! ... #pcfgear #lookinggood #somanyoptions #itslikechristmasinhere #youlooksnazzy #winnipeg #winnipegcrossfit
2 months ago by prairiecrossfit Happy Father’s Day to our awesome dads that come kick butt in the gym! Staying healthy and fit to keep up with their kids! You guys are being great role models.. keep it up! ... #dadbod #dadsday #happyfathersday #stayinghealthy #keepingupwiththekids #dadstrong #winnipeg #winnipegcrossfit #fitfam
4 months ago by prairiecrossfit HAPPY NURSES WEEK! We LOVE Nurses! They are kind, hardworking and have so much compassion for other people. Sometimes through this they get overworked, stressed and take so much care of other people, they forget about themselves! We want to help them! To celebrate National Nurses Week, Nurses and Nursing Students get 1 FREE WEEK of CrossFit anytime in the month of May! Come for any CrossFit or CrossFit Unloaded class and come learn to lift patients correctly and to make some time for YOU! Email prairiecrossfit @gmail .com to sign up! We can’t wait to host you! Please share with the
3 months ago by prairiecrossfit 24 Wks • 32 Wks • 35 Wks Our all star mama to-be’s are keeping active in the gym and making modifications as they go. Being active during pregnancy is healthy for the mama and the babe! Awesome job ladies... we can’t wait to meet your littles! .... #crossfittingmama #strongbaby #healthypregnancy #keepingactive #preggofitness #fitpregnancy #winnipeg #winnipegcrossfit #futuredumbbellanddiapersmembers
16 hours ago by prairiecrossfit It’s official... we are opening up 5 spots in each the Scaled and Intermediate divisions for a GUYS GONE WOD portion of our GIRLS GONE WOD comp. Register as fast as you can on registration day to make sure you get your team in! REGISTRATION STARTS THIS FRIDAY AT 9AM! Registration will be live on our FB Event page and our website event page! If there is enough interest in both the girls and guys events we will separate them next year. Looks like it’s going to be a fun day of fitness! ..... #theboysarein #fitnesswithfriends #swolemates #crossfitcompetition #bromance #winnipeg
4 weeks ago by prairiecrossfit It’s that time again! Starting to think about competitions .... next up, Girls Gone WOD! It’s team of 3 females with Scaled and Intermediate divisions. Registration will start Monday, August 12, so stay tuned for that. Our question to you is: Do you want to see a 3 guys division added too that day? Our past all girls events have done great, so do the guys share the same love in competing together? Comment below if you want us to add guys teams!! “Guys Gone WOD” ... #allthecomps #teamsofthree #allgirls #maybeboystoo #grabyourfriends #letsdothis #crossfit #winnipeg #winnipegcrossfit
3 weeks ago by prairiecrossfit Live your life, forget your age. Age range in this picture is 19 to 61. None of these members let age predict what they want to accomplish. You are never too old to start something new. Make exercise your medicine ..... #ageisjustanumber #feelgoodatanyage #wegotyou #keepingboneshealthy #exerciseismedicine #startearly #startlater #juststart #winnipeg #winnipegcrossfit #crossfit
1 month ago by prairiecrossfit After 6 years this guy is leaving us and moving to Ottawa. We will miss seeing you throwdown @saxoninvader , but wish you and your family all the best in your new journey! May you enjoy Burpees and Thrusters in your new box. ..... #hatetoseethegoodonesgo #allthebest #alegend #crossfit #winnipeg #winnipegcrossfit #burpeesandthrusters4ever

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Friday August 16, 2019

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