Lifestyle, Fitness & Performance
A. Push Press 6, 6, 6, 6
3 Rounds for time of
24/17 Cal Row
21 Wallballs (20/14#)
18 Alt. DB Snatch (50/35#)
15 Burpees Over the Rower
STRENGTH IN COMMUNITY
Lifestyle, Fitness & Performance
A. Push Press 6, 6, 6, 6
3 Rounds for time of
24/17 Cal Row
21 Wallballs (20/14#)
18 Alt. DB Snatch (50/35#)
15 Burpees Over the Rower
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