STRENGTH IN COMMUNITY

Schedule

PLEASE EMAIL PRIOR TO ATTENDING. CLASSES MAY BE DIFFERENT THAN BELOW DUE TO GYM EVENTS.

Click to View Our Member Calendar

MONDAY

6 AM: CrossFit
9 AM: CrossFit

3:30 PM: CrossFit

4:30 PM: CrossFit Unloaded/Open Gym
5:30 PM: CrossFit
6:30 PM: CrossFit
Hercules Club: 6:30 to 8:30 PM

TUESDAY

6 AM: CrossFit
9 AM: Dumbbells & Diapers (Contact for details)
10 AM: Dumbbells & Diapers (Contact for details)
11 PM: CrossFit
9 AM – 11 AM: Open Gym

3:30 PM: CrossFit

4:30 PM: CrossFit
5:30 PM: CrossFit

6:30 PM: CrossFit Unloaded/Open Gym
Hercules Club: 6:30 to 8:30 PM

WEDNESDAY

6 AM: CrossFit
9 AM: CrossFit Unloaded
10 AM: CrossFit
9 AM – 11 AM – Open Gym
3:30 PM: CrossFit

4:30 PM: CrossFit
5:30 PM: CrossFit
6:30 PM: CrossFit/CrossFit Kids
7:30 PM: CrossFit Unloaded/Open Gym

THURSDAY

6 AM: CrossFit
9 AM: Dumbbells & Diapers (Contact for details)
10 AM: Dumbbells & Diapers (Contact for details)
11 PM: CrossFit
9 AM – 11 AM: Open Gym

3:30 PM: CrossFit

4:30 PM: CrossFit
5:30 PM: CrossFit

6:30 PM: CrossFit Unloaded/Open Gym
Hercules Club: 6:30 to 8:30 PM

FRIDAY

6 AM: CrossFit
9 AM: CrossFit

3:30 PM: CrossFit

4:30 PM: CrossFit Unloaded/Open Gym
5:30 PM: CrossFit
Hercules Club: 6:30 to 8:30 PM

SATURDAY

8 AM: CrossFit

9 AM: CrossFit
10 AM: CrossFit/CrossFit Kids (till 10:30)
10 AM – 12 PM: Open Gym
11 AM: CrossFit Unloaded
Hercules Club: 12 to 2 PM

SUNDAY

9 AM: CrossFit

10 AM: CrossFit
11 AM: CrossFit Unloaded/Open Gym
Hercules Club: 12 to 2 PM

Instagram

3 weeks ago by prairiecrossfit Awesome Boxing Day wod with the best crew around!! ... #prairiecrossfit #strongertogether #workingoffthosecarbs #betterthanyesterday #grinder #lungesters #wallballs #syncroburpees #community #winnipeg #winnipegcrossfit #winnipeggym #getyourfitnessonwinnipeg
3 months ago by prairiecrossfit Love a busy gym. Like minded people doing fun Fitness together! Come join the fun.. book your first free workout today! Link in Bio. ...... #funwithfriends #busygym #happygym #sweatingtogether #kathywiththephotobomb #crossfit #winnipeg #winnipeggym #winnipegcrossfit
2 weeks ago by prairiecrossfit Happy New Year!! Great work to everyone who came out and started off the new year with a bang!! Looking for something new this year? Come out and give us a try. You won’t be disappointed!! ... #strengthincommunity #teamwod #newyearnewyou #makefitnessaprioritythisyear #winnipegfitness #winnipeg #winnipegcrossfit #fitnessforeverybody
1 month ago by prairiecrossfit We love hosting comps for the CF Community. Stay tuned for details on a couple in the new year. .... What kind of Comp do you want to see? Mixed partners, same sex, 3’s, team of 4? Tell us what you want and maybe we can make it happen! ... #crossfitcommunity #crossfitcompetitions #winnipeg #crossfit #winnipegcrossfit #loveussomecompetition #planningismyfavourite
3 months ago by prairiecrossfit Day 4 of #spiritweek had us comfy! Working out in flannel is awesome Even the kiddos got in the spirit! Friday has us showing the PCF love! .. #spiritweek #allthefun #alltheflannel #pajamaday #makingfitnessfun #iwishicouldcoachinslipperseveryday #crossfit #winnipeggym #winnipegcrossfit #winnipeg
3 hours ago by prairiecrossfit We are ready to go tomorrow for registration at 10am! Link is in our bio or go to our event page on Facebook ‘PCF Throwdown’ ... Tell your friends! Always a guaranteed good time!! ... #crossfitcompetition #scaledandintermediate #crossfit #winnipeg #winnipegcrossfit #communityevent #manitobacrossfit #manitoba #fitnessforall
3 months ago by prairiecrossfit Ended #spiritweek with costume day! Don’t worry if you didn’t bring a costume, Coach Mandy dressed you up! Sad to see the week end, but lots of laughs were had and can’t wait for next year! ... #makingfitnessfun #lovethiscrew #thanksforthelaughs #funwithfriends #favouriteweekoftheyear #bringonhalloween #winnipeg #winnipegcrossfit #winnipeggym #crossfit
3 months ago by prairiecrossfit Day 5 of #spiritweek had us reppin PCF apparel or PCF colours (orange/grey) Love seeing all the PCF love! Saturday brings spirit week to a close with Costume Day! I. Can. Not. Wait!! ... #makingfitnessfun #pcflove #pcfcommunity #repyourbox #orangeandgreyisthenewblack #crossfit #winnipeg #winnipeggym #winnipegcrossfit
3 months ago by prairiecrossfit Workout buddies should motivate, inspire and encourage you and maybe give you that competitive spirit! ... Tag your awesome workout buddy who you love to have beside you! ... These 2 sisters rock it every Thursday! @saraharrison4447 ... #funwithfriends #sweatingtogether #gymbesties #crossfit #winnipeg #winnipegcrossfit #winnipeggym #weloveerin #suchaninspiration
2 months ago by prairiecrossfit On this #dayofgiving we have two charities we are helping out this holiday season. @mbshoeboxproject will be getting four filled shoe boxes to help women in need and the @whsanimals will be getting a donation in honour of our beloved gym dog Waffles who left us much too young. Thanks to our amazing members who are donating to these great causes! ❤️ .... #givingback #charityofthemonth #whodoesntlikewaffles #workforyourwaffles #spreadingthelove #winnipeg #winnipeggym #crossfit #winnipegcrossfit #tistheseason
1 week ago by prairiecrossfit Did you know we offer CrossFit Kids Wednesdays at 6:30 AND have an adult CrossFit class going on at the same time. Come be the role model you want your kid to see! Get Fit together!! And it gives you something in common to talk about or maybe a little family competition. We are very family friendly and love seeing your whole fam jam in the gym. Come give us a try for FREE! ... #buildingfamilybonds #parentchildfitness #familyfitness #fitfam #crossfitkids #crossfit #winnipeg #winnipegcrossfit #newfamilygamesnight
2 weeks ago by prairiecrossfit Picture of first 9am Friday class. Did you know that we now offer 9am classes on Mondays and Fridays. Check out our entire class schedule here: https://prairiecrossfitmb.com/schedule/ .... #moretimeforfitness #letsdothis #2019isgoingtobeagoodyear #winnipeg #winnipegfitness #winnipegcrossfit #letushelpyouwithyourfitnessgoals

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