WELCOME TO PRAIRIE CROSSFIT
We’re your new favorite happy hour. Playtime with friends. A break from life’s hustle and an opportunity to get in the best shape of your life. What you will get out of our facility is a healthier lifestyle along with a community that will push you to strive to be the best you can be. Not only will you get to work out with people who support you, we will also give you the tools you need to make healthier choices. Prairie CrossFit helps people from all skill levels: Adults, parents, grandparents, kids, teens, former athletes and fire-breathers.
We are on a mission to help you reach your goals, no matter what they are. You have nothing to lose… except maybe a pant size!
Why was Prairie CrossFit created?
PCF was created in 2010, with the goal of helping people overcome their physical obstacles in order for them to reach their goals and dreams. It does not matter if you are a professional athlete, student, mother, business professional or someone who is looking to lose weight, we can increase your overall fitness and health. This will help prepare you for anything life will throw at you and allow you to achieve your full potential.
How we accomplish this?
We have spent thousands of hours studying, learning and experimenting with ways to get people fit in a safe and effective manner. We have learned how to get people motivated and to keep them injury-free so they can be fit for life, not just lose a few pounds quickly.
We strongly believe in the research that Greg Glassman, the founder of CrossFit, shared with the fitness community several years back in the CrossFit Journal article “What is Fitness?”. He prescribed a formula of constantly varied, functional movements, performed at high intensity. We follow this formula that has been proven to deliver results for those seeking to be a more fit version of themselves no matter where your starting point is.
Please click here to get to know our staff.
We have an amazing community that can’t be replicated in any other facility. All you have to do is walk through our doors to find out. Click here to read some review from our members.
We also offer a variety of programs including CrossFit, Olympic lifting, Powerlifting, Kids Class, Dumbbell & Diapers, and more. We train kids as young as 3 and adults in their 70’s and everyone in between.
To learn more about our kids programs click here.
To learn more about our Dumbbells & Diapers program click here.
For our other classes, scroll over to the classes offered button at the top of the page.
You’ve learned all about us, now take the next step!
Contact us at prairiecrossfit@gmail.com to set up your FREE intro class.
Here is a video that showcases our awesome community and shows what we are all about.
