Monday October 26, 2020

by | Oct 25, 2020 | Uncategorized | 0 comments

Lifestyle & Performance

Every 30s for 5 min
2 Deadlifts or KB Deadlifts

into

Every 30s for 5 min
5 KBS

20 min AMRAP
5 DB Man Makers (40/30#)
350 m Row

Submit a Comment

Your email address will not be published. Required fields are marked *