Lifestyle, Fitness & Performance
A. Every 2 min for 6 sets; 3 Thrusters from the ground
For time
25 Thrusters (40/30kg)
500m Row
25 C2B Pull-ups or Pull-ups or Ring Rows
500m Row
25 Thrusters
Lifestyle, Fitness & Performance
A. Every 2 min for 6 sets; 3 Thrusters from the ground
For time
25 Thrusters (40/30kg)
500m Row
25 C2B Pull-ups or Pull-ups or Ring Rows
500m Row
25 Thrusters