Monday June 7, 2021

by | Jun 6, 2021 | Uncategorized | 0 comments

WORKOUT OF THE DAY

14 min AMRAP
20 Air Squats
10 Sprawls
20s Bottom of Squat Hold
10 Leg Raises

2 min rest

14 min AMRAP
20 Squat Jumps
10 Sprawls
20s of Wall Sit-hold
10 Toe touches

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