WORKOUT OF THE DAY
PARTNER WOD
A. In 15 min
Each partner finds a max squat clean thruster
*score is total weight combined
B. 8 sets of (24 min)
Partner 1 Rows for max cals in 2 min
while Partner 2 completes
1 min of Wallballs (20/14#)
1 min of Burpee Pull-ups or Burpee Jumping Pull-ups
1 min Rest and then switch roles till 8 sets total are complete
*score is total reps and total cals combined