Lifestyle, Fitness & Performance

For time (Partner)
50 – 40 – 30 – 20 – 10 reps of
Burpees
T2B or Hanging knee raises
Wallballs’s (20/14#)

Or

For time (Individual)
30 – 25 – 20 – 15 – 10
Buprees
T2B on Hanging knee raises
Wallballs (20/24#)