Sunday February 23, 2020

by | Feb 22, 2020 | Uncategorized | 0 comments

Lifestyle, Fitness & Performance

A. Deadlift 3, 3, 3, 3, 3

30 – 20 – 10 reps of
Deadlifts (35/25kg)
KBS
Thrusters (35/25kg)
Sit-ups

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