Lifestyle, Fitness & Performance
A. Back Squat 3, 1, 3, 1, 3, 1
3 Rounds for time of
15 Hang Squat Clean (40/30kg) or use DB’s
15 Lateral Barbell (or DB) Burpees
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Lifestyle, Fitness & Performance
A. Back Squat 3, 1, 3, 1, 3, 1
3 Rounds for time of
15 Hang Squat Clean (40/30kg) or use DB’s
15 Lateral Barbell (or DB) Burpees