Lifestyle, Fitness & Performance
A. Deadlift (Deficit) 2, 2, 2, 2, 2, 2
3 Rounds of
30 SDLHP (30/25kg)
21 Box Jumps (24/20”)
12 Burpees
Lifestyle, Fitness & Performance
A. Deadlift (Deficit) 2, 2, 2, 2, 2, 2
3 Rounds of
30 SDLHP (30/25kg)
21 Box Jumps (24/20”)
12 Burpees