WORKOUT OF THE DAY
Tabata (8 min)
Deadlifts
Cardio
Rest 2 min
Tabata (8 min)
Superman Hold
Cardio
Rest 2 min
Tabata (8 min)
Hang Clean and Jerk
Cardio
WORKOUT OF THE DAY
Tabata (8 min)
Deadlifts
Cardio
Rest 2 min
Tabata (8 min)
Superman Hold
Cardio
Rest 2 min
Tabata (8 min)
Hang Clean and Jerk
Cardio